Reiki is a gentle, non-invasive energy-healing practice rooted in the understanding that our body holds an innate intelligence and capacity to heal itself. Through light touch or hands held just above the body, subtle energy is offered to help regulate the nervous system, ease stress, and promote overall well-being. I combine Reiki with cranial holds and elements of sound healing through the use of tuning forks, which collectively support the mind and body to shift into deeper states of calm.
Many people find it deeply relaxing and restorative, helping to ease stress, quiet the nervous system, and create the inner conditions in which healing can occur. It is safe, gentle, and suitable for people of all ages and health backgrounds. Reiki and sound healing are not a replacement for medical care, but work alongside other treatments to support relaxation, resilience, and holistic healing.